Holotropic Breathwork Houston
Holotropic Breathwork™ - Houston offers two or three weekend Holotropic Breathwork workshops annually.
Holotropic Breathwork™ is a powerful method of self-exploration, personal transformation, and healing. The work is of value to persons interested in deep inner exploration, self-knowledge, wellness, creativity, and spiritual awareness. It is an excellent experiential adjunct to psychotherapy, as well as a powerful method of self-care for helping professionals. HOLOTROPIC (derived from the Greek holos and trepein) means “moving toward wholeness.” The work was developed by Stanislav Grof, MD and Christina Grof, leading pioneers in the field of transpersonal psychology. It is based on insights from modern consciousness research, depth psychology, and various spiritual practices.