Acupressure is an alternative medicine technique similar in principle to acupuncture. It is based on the concept of life energy which flows through “meridians" in the body. In treatment, physical pressure is applied to acupuncture points with the aim of clearing blockages in these meridians.
Acupressure Benefits- relieves stress and tension, relieves anxiety, improving sleep, relaxes muscles and joints, soothes the pain and discomfort of a sports or other injury, reduces digestive issues, minimizes headaches, alleviates chronic pain, and more.