Ayurveda

What is Ayurveda?

In Sanskrit, Ayurveda means “The Science of Life.” Ayurvedic knowledge originated in India more than 5,000 years ago and is often called the “Mother of All Healing.” The principles of many of the natural healing systems now familiar in the west have their roots in ayurveda, including homeopathy and polarity therapy.

Ayurveda places great emphasis on prevention and encourages the maintenance of health through close attention to balance in one’s life, diet, right thinking, lifestyle and the use of herbs.

Ayurveda Benefits- weight loss and maintenance, healthy skin and hair, relieves stress, reduces inflammation, cleanses the body of toxins, lowers blood pressure, lowers cholesterol, aids in digestion, and more.

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